# International

## **International:**

### **Support Resources for Gambling Concerns**

**24/7 Confidential Global Helplines:**

* International: Gambling Therapy - Free support in multiple languages: [gamblingtherapy.org](http://gamblingtherapy.org) or download the Gambling Therapy app
* US/Canada: National Problem Gambling Helpline - 1-800-GAMBLER (426-2537)
* UK: GamCare Helpline - 0808 8020 133
* Australia: Gambler's Help - 1-800-858-858
* Text Crisis Support: Text HOME to 741741 (US), HELP to 85258 (UK)
* General Crisis: 988 Suicide & Crisis Lifeline (US), 113 (Netherlands), 13 11 14 (Australia)

**Harm Reduction Resources:**

* Self-exclusion tools for online gambling sites and apps
* Financial management resources and gambling-blocking software
* Anonymous peer support: Virtual Gamblers Anonymous meetings available globally
* Free translation services available on many helplines

**Remember:**

* Support is confidential - your privacy is protected
* Help is available regardless of your location or situation
* Many have faced similar challenges and found effective solutions
* Seeking support is a positive step, not a sign of weakness

This community supports all members. Reach out anytime.
